what to bring to practice

- Bathing suit
- Water bottle
- Team shirt
- Spare t-shirt
- Running shoes
- Outdoor training clothes
- Shammy (if have)
- Hair elastic
- Towel

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competitive Dryland

Document with exercises

competitive_dryland_jan.21.docx
File Size:	16 kb
File Type:	docx

Download File

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Learning to Develop dryland

ltd_dryland_20.21.docx
File Size:	15 kb
File Type:	docx

Download File

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learning_to_develop_dryland_links.docx
File Size:	12 kb
File Type:	docx

Download File

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Learn to Dive dryland

ltd_dryland_20.21.docx
File Size:	15 kb
File Type:	docx

Download File

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learn_to_dive_dryland_links.docx
File Size:	12 kb
File Type:	docx

Download File

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