Due to overwhelming interest, all of our classes are full!
If you are interested in diving in our Winter Session please fill out the form below.
Come dive with us
How it works
We have a few different types of classes breaking into a fundamentals, competitive, and recreational stream.
We have a few different types of classes breaking into a fundamentals, competitive, and recreational stream.
Learn to dive
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Learn to Dive is a one-stop-shop to learn all the diving fundamentals. This class teaches the fundamentals of diving with a focus on safety while working on technique and skill development in a fun and relaxed environment. We recommend every athlete starts at this level to get comfortable with diving.
- One day a week requirement, for more classes a week we recommend a different level - Focus on fun and body awareness - No expectation to go to away meets, but please consider home meets - No expectation to go to dryland, gymnastic but a great opportunity |
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COmpetitive Stream Classes
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Learning to Develop is designed to progress athletes faster while still having a focus on fun. This class is recommended for either athletes who have previous diving experience (with us or another club), relevant sport experience, or are ready for the challenge.
- Two days a week requirement - Focus on fun and progress through dives relatively quickly - Expectation to go to some away meets and to compete in all home meets (that you can make) - Expectation to go to most dryland, gymnastic sessions This is an INVITE ONLY class. Please contact our Head Coach directly if you are interested at christina.ksdc@gmail.com |
The Competitive Program is designed for athletes who want to be pushed, experience all aspects of diving, and are competitive. Athlete's will grow both mentally and physically.
- Three day a week minimum - Safety and fun are prioritized - Great team environment and support - Expectation to go to as many away meets as possible and to compete in all home meets (that you can make) - Expectation to go to all dryland, gymnastic sessions This is an INVITE ONLY class. Please contact our Head Coach directly if you are interested at christina.ksdc@gmail.com |
Class times |
Calendars |
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Please note that classes need a minimum of 3 athletes to run and class maximums are 6 athletes. Approval is needed from the executives for exceptions.
Classes start September 14 and run to December 16, 2021. There will be no diving on the following days due to holidays and swim meets: Thursday, September 30 - National Day of Truth and Reconciliation Sunday, November 7 - Swim Meet - *Tentative Thursday, November 11 - Remembrance Day Sunday, November 21 - Swim Meet |
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learn to dive
Learn to dive
Tuesday 6:30 - 7:45 PM H20 Recreation + Fitness Centre Learn to dive Thursday 6:30 - 7:45 PM H20 Recreation + Fitness Centre Learn to dive Sunday 3:30 - 4:45 PM H20 Recreation + Fitness Centre Learn to Dive Sunday 4:45 - 6:00 PM H20 Recreation + Fitness Centre |
Learning to developLearning to develop
Tuesday 6:45 - 8:15 PM H20 Recreation + Fitness Centre Learning to Develop Wednesday 6:30 - 8:00 PM Kelowna Family YMCA Learning to develop Thursday 6:45 - 8:15 PM H20 Recreation + Fitness Centre Learning to develop Sunday 3:30 - 5:00 PM H20 Recreation + Fitness Centre |
COMPETITIVECompetitive Training
Tuesday 6:30 - 8:30 PM H20 Recreation + Fitness Centre Competitive Training Wednesday 6:30 - 8:30 PM Kelowna Family YMCA Competitive Training Thursday 6:30 - 8:30 PM H20 Recreation + Fitness Centre Competitive Training Sunday 3:30 - 6:00 PM H20 Recreation + Fitness Centre |
Dryland/technical days
Dryland is an important step to builder a diver's fundamentals and confidence. We offer monthly dryland classes for our competitive athletes and technical days for our recreational divers.
