Learn to Dive is a one-stop shop to learn all the diving fundamentals. This class teaches the fundamentals of diving with a focus on safety while working on technique and skill development in a fun and relaxed environment. We recommend every athlete starts at this level to get comfortable with diving.
- One day a week requirement, for more classes a week we recommend a different level - Focus on fun and body awareness - No expectation to go to away meets, but please consider home meets - No expectation to go to dryland gymnastic but a great opportunity |
Learn to Dive Advanced is a stepping stone program for our athletes between Learn to Dive and Developing. Athletes to dive twice a week. Once in whichever Learn to Dive class (Tuesday, Wednesday, or Thursday) that works best for them and then on Sundays in the designated Learn to Dive Advanced class from 4:00-5:15 pm. This way you can still have the flexibility in your schedule to choose from multiple days of the week. The Sunday set class will be a smaller group where the athletes can work on advancing their basics while still having fun.
This is an INVITE ONLY class. Please contact our Head Coach directly if you are interested at christina.ksdc@gmail.com |
Learning to Develop is designed to progress athletes faster while still having a focus on fun. This class is recommended for either athletes who have previous diving experience (with us or another club), relevant sport experience, or are ready for the challenge.
- Two days a week requirement - Focus on fun and progress through dives relatively quickly - Expectation to go to some away meets and to compete in all home meets - Expectation to go to all dryland, gymnastic sessions This is an INVITE ONLY class. Please contact our Head Coach directly if you are interested at christina.ksdc@gmail.com |
The Competitive Program is designed for athletes who want to be pushed, experience all aspects of diving, and are competitive. Athlete's will grow both mentally and physically.
- Three day a week minimum - Safety and fun are prioritized - Great team environment and support - Expectation to go to as many away meets as possible and to compete in all home meets - Expectation to go to all dryland, gymnastic sessions This is an INVITE ONLY class. Please contact our Head Coach directly if you are interested at christina.ksdc@gmail.com |