Come dive with us
How it works
We have four different types of classes breaking into a recreational and competitive stage.
We have four different types of classes breaking into a recreational and competitive stage.
Learn to dive
We want everyone to start out in a learn to dive class and then choose either our recreational or competitive stream after their first session.
RecreationalFor rec classes we just want you to have fun and learn something new!
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COMPETITIVEFor our competitive team the goal is to train harder and learn new dives at a faster and more technical rate.
Learning to Develop is a one day minimum working towards the goal of competitive diving Competitive introduction is a mandatory minimum of 2 days a week in the water plus dryland/attendance at all home meets. Competitive is mandatory minimum 3 days a week in the water plus dryland/attendance at all home meets and most away meets. |
Classes start:
Please note that classes need a minimum of 3 athletes to run and class maximums are 6 athletes. Approval is needed from the executive needs for exceptions .
learn to diveLearn to dive
Tuesdays 6:00 to 7:00 PM H20 Recreation + Fitness Centre Learn to dive Wednesdays 6:00 to 7:30 PM Kelowna Family YMCA - Rutland Learn to dive Sundays 12:30 - 1:30 PM H20 Recreation + Fitness Centre |
REc ClassesRecreational class 6-12
Tuesdays 6:00 to 7:00 PM H20 Recreation + Fitness Centre Recreational class 13+ Tuesdays 7:00 to 8:30 PM H20 Recreation + Fitness Centre |
Learning to developLearning to develop
Tuesdays 6:15 to 7:30 PM H20 Recreation + Fitness Centre |
COMPETITIVE INTRODUCTION CLASSESCompetitive Introduction
Sundays 12:30 to 2:30 PM H20 Recreation + Fitness Centre Competitive Introduction Tuesdays 6:00 to 8:00 PM H20 Recreation + Fitness Centre Competitive Introduction Wednesdays 6:00 to 7:30 PM Kelowna Family YMCA - Rutland Competitive Introduction Fridays 6:00 to 8:00 PM H20 Recreation + Fitness Centre Drop in classes |
COMPETITIVE CLASSESCompetitive Training
Sundays 1:30 to 4:30 PM H20 Recreation + Fitness Centre Competitive Training Tuesdays 6:00 to 8:30 PM H20 Recreation + Fitness Centre Competitive Training Wednesdays 6:00 to 7:30 PM Kelowna Family YMCA - Rutland Competitive Training Fridays 6:00 to 8:00 PM H20 Recreation + Fitness Centre |
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$20.50
Available on any of the days above H20 Recreation + Fitness Centre and Kelowna Family YMCA - Rutland |
Prices vary per class - discounts AVAILABLE for multiple classes
Dryland/technical days
Dryland is an important step to builder a diver's fundamentals and confidence. We offer monthly dryland classes for our competitive athletes and technical days for our recreational divers.
Technical campsOpen to everyone
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drylandCompetitive athletes only
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